Introduction to Yoga - Four Week Online Series

Introduction to Yoga

Learn the basics of yoga: poses, breathing, and meditation

You will learn foundational yoga poses, including:

Backbends & Twists
Hip Openers
Warrior Poses
Standing & Balancing poses
Sun Salutations

Starts on November 18, 2020

This series is designed for people new to yoga or beginners who want to deepen their yoga practice.

Series of 4 classes, held once a week. Each class is 75 minutes.

This course is for you if you identify with any of the following:

You’re curious about yoga, but don’t quite know where to start
You’ve started your yoga practice and want to go a bit deeper
You’re on a journey of self-discovery and ready to welcome more healing and authenticity into your life
You’re in need of relaxation; body, mind and soul
You’re interested in a fun and enlightening new experience forming a deeper connection to yourself!

After the program, you’ll have the knowledge and confidence to continue your yoga journey in different environments!

Register by November 13, 2020

SPACE IS LIMITED. Only 25 students will be accepted.

All students will receive 50% off upcoming online course: Two Deep Breaths!

Introduction to Yoga Series

$125.00

Introduction to Yoga Series with Shanice Green

This series is designed for people new to yoga, or beginners who want to deepen their yoga practice.

Series of 4 classes, held once a week. Each class is 90 minutes.

Nov 18, 2020 - Dec 09, 2020 Takes place every Wednesday via Zoom 6:30 pm - 7:45 pm EST

Series includes: - Access to a private Facebook group for support. - Weekly check-in via livestream. - Recorded sessions remain available throughout the duration of the course.

Introduction to Yoga - Class Schedule

Nov 18, 2020 - Dec 09, 2020

Total of 4 sessions

Wed, Nov 18, 2020 6:30 PM - 7:45 PM

Wed, Nov 25, 2020 6:30 PM - 7:45 PM

Wed, Dec 02, 2020 6:30 PM - 7:45 PM

Wed, Dec 09, 2020 6:30 PM - 7:45 PM

(Eastern Standard Time)

All Classes are Virtual

You will receive a Zoom link once you’ve booked this service.

A LITTLE ABOUT ME:

Hi! I’m Shanice. I’m a full time singer/songwriter, and registered yoga instructor. I earned my Yoga Teacher Training Certification at Peachtree Yoga Center in Atlanta, Georgia in 2015. I specialize in Chakra Healing through yoga, music, crystals, and positive affirmations. I hope to meet you soon! Please contact me if you have questions. I'm here for you!

Contact Details

Email: twodeepbreathswellness@gmail.com